Hi my name is Aimeeleigh and I'm a lecturer in mental health and psychology, and I also have my own holistic mental health business.
My professional background is made up of 17 years working in NHS mental health services as a nurse and psychotherapist.
I'm also a yoga and meditation teacher and Reiki Holy Fire master.
About 7 years ago I decided to combine my passion for mental heath and natural wellness by starting my own business teaching yoga and meditation.
After so many years in the NHS and Australian mental health services I had come to see natural therapies and remedies had a vital role in empowering people in the treatment and management of their whole health and wellbeing.
Once I left the NHS I wrote a book called 'Fu*ck Fear: How To Ge The Life You Truly Want'.
Being dyslexic this wasn't easy, but i'm proud to say I practiced what I preach and got past my fears to bring this passion project to life.
I've designed my life around my family and my business, and I now teach you to do the same.
Even though the book is about mental health, it's a spiritual book and came from the Divine Feminine through my heart. My book and my work, are not your average spiritual teachings, and certainly not your average approach to mental health and wellness.
When you master this, your mental health and feeling of dis-ease will naturally heal itself.
I have two boys and a husband who I adore, but I’m not to proud to say having a family is an ongoing huge learning curve that I’m dancing with daily!
I love fish and chips… Sorry but I just do
My real guilty pleasure is the ‘Real Housewives of Beverly Hills and Orange County’ ( I don’t bother with the rest... ) I’m also quite partial to BayWatch the series too…(reruns) it’s my latest junk t.v distraction… But honestly, I love anything 80’s!
I love to mountain bike and run… Sometimes it’s the only way to get peace and quiet from my kids!