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Ep39 A Quirky Practice To Stop Self Sabotage

Uncategorized Jan 06, 2020

So as most of you know, I’ve been prepping for the biggest launch of my business for months now and running up to Christmas it was intense and right now I’m in post launch strategy mode.

And already I’ve had a huge lesson and growth spurt about understanding my ego and self some more.

So far it’s been filled with some intense up’s and downs and I’ve had moments of just wanting to quietly give up, but then I remember if I do, I’ll be giving in to my ego fear…

One of my biggest ego triggers is feeling like I’m failing because that’s what’s really tied in to a very toxic core belief I have, that I’m not good enough, I’m just not smart enough, and so I just have a hissy fit, cry a lot and give up, or I retreat, and make excuses like I just don’t have the time with having to take care of my kids and have a job, or it’s so unfair because that person has everyone on her side.

All the excuses you can think of, I’ve told myself them.

And this is where the growth is, not just in my business building skill set, but in my own mind set and growth too.

And so instead of quitting I wanted to share this lesson I’m going through with you, because it's real and raw! And I know you’ll have your own version of this story happening right now too...

So, if you are, and you're ready to be courageous and learn a pretty unique and quirky way to stop self sabotage, go grab your journal and pen, because I give you an awesome Solar Plexus exercise at the end.

P.s let me know if you got the tingles?! 



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