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The Mindset You Need to Survive This Pandemic

Uncategorized Apr 08, 2020


If you're going to not just survive but thrive during this pandemic, you need to cultivate what's called a 'Beginners Mind'...

Seeing things as you've never seen them before will help you let go of fear, anxiety and even 'boredom'.

Tune in and try the practice `I talk you through...

Beginners mind is helpful in improving your relationships, confidence and over all health and wellbeing.

It helps you let go of preconceptions and judgements so you show up for the present moment without the baggage of yesterday or your worries for the future.


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